F.A.Q.

organic
1. What is Blissnack?

Blissnack offers popped lotus seeds (makhana) as a healthy, gluten-free, plant-based snack rich in protein, fiber, antioxidants, and calcium.

2. What are Popped Lotus Seeds?
Our snacks are made from the seeds of the Euryale Ferox flower, a species of water lily. This sacred plant has been used as food and traditional medicine in India for thousands of years.
3. How are Popped Lotus Seeds made?
Our lotus seeds are hand picked, popped in small batches and roasted to perfection using olive oil and natural seasonings.

Popped Lotus Seeds are a whole-food supersnack which is full of protein, antioxidants and minerals. They’re also low in calories and fat while still tasting delicious and delivering a satisfying crunch.

No, they’re roasted with olive oil. 

Our snacks are minimally-processed using whole, natural, NON-GMO lotus seeds.

Popped Lotus Seeds have 50% more protein, 40% less fat and 20% less calories in comparison to popcorn.

Our Himalayan Pink Salt, Sweet Chilli and all flavours are vegan.

Each bag contains 115 calories. Eat the whole bag 🙂

The cultivation of lotus seeds does not destroy the ecosystem. The entire harvest cycle is sustainable, seasonal and naturally occurring. No lotus plants are harmed in the making of Blissnacks! 🙂

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